STAND UP PADDLEBOARD YOGA
The peaceful coves of Mission Bay are a studio space like no other. Students will participate in an orientation and then enjoy a brief paddle to their yoga destination. Once the anchors have dropped you will be guided through a practice that invigorates the senses and strengthens your connection with the natural beauty of San Diego.
What Will I Learn?
- Safety on the Water
- Personal Flotation Devices (PFDs)
- Paddling Safely in a Group
- Basic Paddle Techniques
- Setting an Anchor
- Attaching Your Paddle to Your Line
- Following a Guided Yoga Flow
Is this the right class for me?
This class is the right class for anyone looking to reconnect with themselves and relax on the water. Yogis and paddlers of all levels are encouraged to take part in this rewarding experience.
Requirements
- This Stand Up Paddleboard Yoga course is entry-level and requires no prerequisites or prior experience.
- On the water, personal flotation devices are required and will be provided for you.
How to Prepare
We provide participants with the necessary equipment and instruction but keep in mind the following when preparing for your class. Wear comfortable clothes and dress in layers. The temperature can feel much cooler than expected once you are on the water, so it is a good idea to bring a jacket, even on warm days. Note that when launching from and returning to the beach you will be getting your feet and calves wet. We highly recommend that you bring a towel and/or a change of clothes in case you fall into the water. Paddle boarding is a water sport which comes with the inherent risk of getting wet. For any lesson, we also recommend bringing sunscreen and a refillable water bottle. MBAC has a water bottle refilling station, but keep in mind that food and drink are not available for purchase at MBAC.
Parking can be a challenge at MBAC, especially during the summer months. Please visit our parking page for more information.
What's Next?
If you enjoyed this course and would like to continue paddling, we recommend signing up for a Paddling Instructional Clinics or Moonlight Paddle course!
Rates
*This class is free for current paddling members. Email info@mbaquaticcenter.com or call 858-488-1000 with information on how to register as a member.
Upcoming Classes
| Class Runs | Day(s) | Time | Enroll | |
|---|---|---|---|---|
| 5/17/2025 | Sa | 9:00AM-11:00AM | ||
| 5/31/2025 | Sa | 9:00AM-11:00AM | ||
| 6/14/2025 | Sa | 9:00AM-11:00AM | ||
| 6/20/2025 | F | 6:30PM-8:30PM | ||
| 7/12/2025 | Sa | 9:00AM-11:00AM | ||
| 7/26/2025 | Sa | 9:00AM-11:00AM | ||
| 8/9/2025 | Sa | 9:00AM-11:00AM | ||
| 8/23/2025 | Sa | 9:00AM-11:00AM | ||
Advance registration required. Please register online using the Enroll link or call (858) 488-1000 to register by phone. | ||||