Kick off the new year by learning the fun and athletic sport of rowing! Our first Sweep Rowing Level 1 class of the season begins this weekend. With a new two weekend format and three levels of sweep rowing, it is easier for you to fit these classes into your schedule.
This class is a great introduction to sweep rowing, where you will learn to row as a member of team. We will introduce you to the basics on land and you will soon transition to rowing a 16-person training barge. After you are comfortable rowing on the barge your class will progress into the traditional eight person rowing shell seen in Olympic and collegiate competitions. By the end of this class you will be able to speak the language of rowing and be able to practice efficient strokes both on the water and in the gym.
Our upcoming Sweep Rowing Level 1 class is meeting January 9, 10, 16, 17 from 10:00am-12:00pm. We strongly encourage you to register in advance and hope to see you on the water this weekend!